| Serenity. Courage. Wisdom. How exactly does a person acquire these qualities, especially when facing cancer or caring for someone who has it? The answer lies in a person's coping skills: how you solve problems, handle stress, talk with loved ones, and take time for yourself.
Get an idea of your coping skills and find new coping tips by using one of our coping checklists below.
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Our anxiety and depression checklists can help you look for feelings and behaviors that may be more serious than the normal distress expected for your situation. Often people don't realize how anxious or sad they've become, and how much impact these feelings have in all areas of their life, even their physical health.
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